Microgreens (baby version) of food with under 14 days of growth offers an immense of benefits that keep you healthier. Since they are not fully grown, they are milder and impart ounces of flavour to give a final touch to any delicacy. With four to six times more concentration of nutrients to bigger/adult size plant, they offer more of nutrients like beta carotene, vitamin B, vitamin C and even amino acids.
Preferred by health experts, nutritionists, and the health-conscious, microgreens are a reservoir of nutrients. These are widely acclaimed for their health benefits because each microgreen is a rich source of antioxidants, and proteins that help to protect vision, fight against cancer, diabetes, revitalize tissue, calm inflammation, activate enzymes and detoxify the body.